Tuesday, December 23, 2014

To A Refreshing Christmas and New Years

One way to stay refreshed is to not rush about. Know that all that you wish to accomplish you will and at the right time.  Sit back and be your own muse. Play with it. Be creative. Create beauty, love, self love, joy, peace, happiness, compassion and flow with your life, your choice as to what for these last two weeks of 2014 and beyond.  Why?  Because when you do not flow through life you are out of balance, stressed and unhappy emotionally and physically. You'll be run down, tired and maybe feel sick.

My wish for you is to be your muse and to intentionally create your beautiful, peaceful, harmonious life's flow today, for the holidays and always.  Is it for you?  If you would like to share your thoughts please share in the comments below.

Within my blog is my published article titled "Sugar Coated Holiday Blues".  It may be of interest to you to read it to help you through the season of bring on all that sugar found in the numerous delectable desserts and drinks. They will definitely negatively affect a beautiful and flowing holiday season if overindulged in.

And should a bit of that stress sneak in, remember to breathe.

In health and joy,

Barbara S. Greenhouse
I help ill career moms overcome degenerative diseases, specifically diabetes and cancer.

Certified Health Coach
Member, International Association for Health Coaches
Member, American Association of Drugless Practitioners

Refresh Your Life Now
Bethel, CT 06801,
 203 216 6889

Barbara Greenhouse shares her passions of Food, "Cooking", Cruelty-Free, Ahimsa, the Nutrition and Health Connection for optimal health, and the Sharing of suppressed Information for a healthy and informed world.  She guides her clients through their journey to live their deepest dreams, simply and holistically, with compassion and by incorporating some delicious live raw whole foods; fruits and vegetables.  She is currently authoring her first book, "Sacred You, The Delicious Journey"®  -  © copyright Refresh Your Life Now - 2015 Connecticut, USA

Why Manage Life? Live It! ®  Refresh to the Good Life! ®

This post may be reprinted on your blog, website or in your e-zine with my blessing as long as you include the following in tact:  

Barbara Greenhouse shares her passions of  Food, "Cooking", Cruelty-Free, Ahimsa, the Nutrition Health Connection and the Sharing of suppressed Information for a healthy and informed world.  She teaches, guides and supports her clients along their journey to achieve their goals one step at a time, to live their dreams simply, holistically and with compassion.  

By recommending some delicious live raw whole foods vegetables and fruit, your progress to a healthier and happier life begins with reduced stress, less pain, more energy, weight loss, and optimal health.  She is currently authoring her first book, "Sacred You, The Delicious Journey"®    © copyright Refresh Your Life Now, - 2015 Connecticut, USA